AI-Powered Cycling Training Plans That Adapt to Your Rides

Dynamic Cycle Trainer generates personalized 4-week cycling training plans from your FTP and VO2Max, then automatically adjusts them as your Strava rides come in. Every workout gets AI coaching commentary comparing planned vs. actual performance.

Everything You Need to Get Faster

• AI Training Plans
  4-week structured plans generated by GPT-4.1, personalized to your FTP, VO2Max, and goals.
• Strava Sync
  Your rides sync automatically. The plan adapts to what you actually do, not just what you plan.
• AI Coaching Commentary
  Get personalized feedback on every ride comparing actual vs. planned power, distance, and effort.
• Power Zone Training
  Plans built around your FTP with 7-zone power training. Export as Garmin FIT or Zwift ZWO files.
• Goal Event Targeting
  Set a race date and the plan automatically builds in a taper to have you peak at the right time.
• Garmin FIT Upload
  Upload .FIT files to enrich workouts with power curve, lap splits, cadence, and heart rate data.

Pricing

Plans start at $8.99/month or $49.99/year. New users get a 14-day free trial.